The Fall 2008 semester is almost over, and I sure am glad to see it gone. Don’t get me wrong. It had its ups, but it also had its downs. I don’t think I’ll be missing the stress of term papers and finals once I leave for Christmas Break on the 12th.
Last night was a bad night. I almost had a panic attack. Except it wasn’t really a panic attack. It was more like an anger attack. I was having imsomnia. I laid down to sleep at 11:30 and didn’t end up falling asleep until almost 3 in the morning. It was bad. When I can’t sleep I get anxious, stressed and angry. I tore out some of my hair. I bashed my fist into my arm. Things I haven’t done in a long time. I thought about wanting to get back on antidepressants.
I also thought about how I’m never going to live a normal life if I stay the way I am now. I’m an outsider. My anxiety and my depression prevents me from ever becoming a part of the crowd. I am separate. I don’t think I will ever be able to keep a job. The anxiety of having a job is usually enough to send me into a panic attack. It’s a miracle I’ve been able to last here at school so long without any episodes.
I think I’m still depressed but in a passive way now. I’m not sure exactly how to explain what I feel better than that. The anxiety is more easily understandable. The anxiety is always bubbling on the surface, making my pulse race for no reason and my mind whirl with neurotic thoughts.
My anger scares me sometimes. I feel murderous. I feel capable of murder and that scares the hell out of me. I think I should go to the doctor and ask for anti-anxiety meds. Xanax or Valium, please.
Last night I almost took Xanax with Nyquil in a desperate attempt for sleep. Googled it and found out it wasn’t such a hot idea. Could’ve accidentally sent myself into pulmonary arrest or something.
I can’t wait for Christmas Break. Just 4 more days and 3 more restless nights that leave shadows under my eyes…